BRINING FITNESS TO ALL
INCLUSIVE MOVEMENT CIC
Inclusive Movement CIC is a Lincoln based not for profit that makes fitness accessible for people who are often left out of traditional gyms.
We deliver safe, supportive sessions for children and young people, adults with learning difficulties, and people living with neurological conditions. Sessions are coached with care, adapted to the individual, and focused on building confidence, strength, independence and wellbeing.
We work in partnership with local organisations and run our programmes from CR Fitness in Lincoln so participants get a welcoming environment, quality equipment, and a community that backs them. Our mission is simple: remove barriers, create opportunity, and help more people move better, feel better and live better.
If you are a parent, school, support provider, or business looking to partner or sponsor, we would love to hear from you.
Our Programmes
Support that fits real life
Everyone deserves a place where they feel safe, welcome, and capable. Our sessions are structured, coach led and tailored to the individual, whether you want to build strength, improve mobility, increase fitness, or simply feel more confident being active.
We offer small group and one to one support, with clear progression and a focus on consistency.
Children and Young People
Supportive sessions for children and teens including SEN, helping build confidence, coordination, strength and routine through fun structured training.
Adults with Learning Difficulties
Small group sessions designed to be clear, supportive and social, building independence, fitness and confidence at a pace that feels right.
Neuro Rehab and Long Term Conditions
Movement focused sessions for people living with neurological conditions and other long term health needs, prioritising safety, function and progress.
Inclusive Personal Training
One to one coaching for anyone who wants extra support, a quieter environment, or a programme tailored to their needs and goals.
Our Specialties
Why Choose Us
We offer a variety of yoga practices designed to help you relax, strengthen, and find balance in body and mind. Whether you are a beginner or advanced.
Vinyasa Yoga
A flowing style of yoga that links breath with movement for strength.
Slow Yoga
A gentle practice focused on relaxation, posture, and mindful breathing.
Intuitive Yoga
Encourages natural movement, letting your body guide the entire flow.
Aroma Yoga
Combines yoga with calming scents to restore balance and inner peace.
Kundalini Yoga
Uses breath, movement, and meditation to awaken energy within you.
Get in toucH
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Free Consultation Today
Joining these yoga sessions has completely transformed my lifestyle. I feel more energized, calmer, and balanced throughout the day. The instructors are supportive, friendly, and always encouraging, and each practice helps me grow stronger inside and out every single day.
John Doe
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About Us
Discover a healthier, more balanced lifestyle with our guided programs. Build strength, improve flexibility, and find peace of mind with every session tailored to your needs.
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